Resources
Emergency Support
If you are in a crisis or need immediate support, call 911 for an emergency or go to your nearest hospital emergency room if you are in immediate danger.
National Suicide Prevention Lifeline
Please text 988 to talk with a trained counselor, available 24/7. Using the 988 service is free, confidential, and provides judgment-free care. Talking with someone can help save your life.
Deaf and Hard of Hearing 988 Services
- Access the 988 Videophone by selecting ASL Now for 24/7/365 service.
Spanish-Speaking Counselors:
- Voice: Call 988 and press 2.
- Text: Send "AYUDA" to 988.
- Chat: Start a chat in Spanish via the 988 platform.
Trauma Response Services
Trauma Response Services offer immediate support for individuals, groups, and organizations following traumatic events like car accidents, shootings, and natural disasters. These services provide rapid response and early intervention to minimize psychological impact and assist in returning to normalcy.
- Contact Tara Sorenson, LCPC, LAC at (406) 201-9353 or tara@wisewaycounseling.com to schedule.
- https://wisewaycounseling.com
Crisis Text Line
Text "HOME" to 741741 to connect with a volunteer Crisis Counselor via the Crisis Text Line, or use WhatsApp for the same purpose. This service provides free, confidential support around the clock.
Veterans and Active Service Members:
Reach the Veterans Crisis Line by texting 838255 or calling 988 and pressing 1. Support is available 24/7/365.
LGBTQI+ Support for Under 25
Text "PRIDE" to 988 to opt-in for specialized support and connect with a counselor.
Community Crisis Center (Billings)
For in-person support, contact the Community Crisis Center located at 704 North 30th Street, Billings, Montana 59101, by calling (406) 259-8800.
Disaster Distress Helpline
Call or text 1-800-985-5990 for support during and after natural or human-caused disasters.
EMDR International Association (EMDRIA)
- www.emdria.org
- Offers information on EMDR therapy, training, and certification for clinicians.
National Center for PTSD
- www.ptsd.va.gov
- Provides resources and information on PTSD for veterans, their families, and the general public.
National Alliance on Mental Illness (NAMI)
- www.nami.org
- Offers resources for individuals and families affected by mental illness, including support groups and educational programs.
Alcoholics Anonymous (AA) & other resources
- www.aa.org
- Provides information and support for individuals struggling with alcohol addiction.
SMART Recovery
- www.smartrecovery.org
- Offers support for addiction recovery through self-help meetings and online resources.
Dharma Recovery
- A trauma-informed, empowered approach to recovery based on Buddhist principles.
- https://recoverydharma.org/
Resources to Recover
- A free service that helps families and individuals connect with resources for help with mental health and addiction issues.
- From the website, families and individuals can contact a Resource Specialist by phone or email for free personalized help with a problem, obtain information about best practices, or consult the Directory of Family-Endorsed Providers for recommendations on vetted programs and practitioners.
- Get help with Treatment and services, access to Recovery Resources on topics such as BIPOC Mental Health Resources and Young Adult and Student Resources.
- https://www.rtor.org/
Returning Home from Treatment Resources (for parents, teens, and young adults):
- The Ruben Group: For information on all the services offered check out https://www.therubengroup.com/
- BOOK: The Road Home: A Guide for Parents with Teens or Young Adults Returning from Treatment by Ruben Jimenez, LCSW
- Start reading this book while you're loved one is in treatment. Worksheets are included to help guide conversations.
- Create an Agreement before your child returns home.
Substance Abuse and Mental Health Services Administration (SAMHSA)
- www.samhsa.gov
- Offers information on mental health and substance use disorders, treatment options, and helplines.
Mental Health America (MHA)
- www.mhanational.org
- Provides resources for mental health screening, advocacy, and education.
Anxiety and Depression Association of America (ADAA)
- www.adaa.org
- Provides information on anxiety, depression, and related disorders, along with resources for treatment and support.
Mindful.org
- www.mindful.org
- Provides resources for mindfulness practices and meditation.
Headspace
- www.headspace.com
- Offers guided meditation and mindfulness exercises.