Reconnect. Heal. Transform.
Couples and Individual Therapy in Gilbert, AZ & Montana
Expert EMDR Therapy In-person & Online!
Heal the Past, Reconnect in the Present, and Build the Future You Deserve with EMDR Therapy
Heal the Past, Reconnect in the Present, and Build the Future You Deserve with EMDR Therapy
Heal the Past, Reconnect in the Present, and Build the Future You Deserve with EMDR Therapy
What is EMDR Therapy?
EMDR (Eye Movement Desensitization and Reprocessing) therapy is an innovative, evidence-based treatment designed to address the root of your trauma, offering faster and more profound healing than traditional talk therapy. By rewiring the way your brain processes and stores distressing memories, EMDR provides relief fr
What is EMDR Therapy?
EMDR (Eye Movement Desensitization and Reprocessing) therapy is an innovative, evidence-based treatment designed to address the root of your trauma, offering faster and more profound healing than traditional talk therapy. By rewiring the way your brain processes and stores distressing memories, EMDR provides relief from challenges such as PTSD, anxiety, depression, and relationship difficulties. Whether you’re an individual looking to heal from the past or a couple seeking to break free from negative cycles, EMDR therapy can help you create lasting change.
Are You Experiencing These Challenges?
Emotionally, you might feel:
- Sad, overwhelmed, or stuck in hopelessness
- Anxious and unable to focus
- Angry or irritated—at yourself or those around you
- Isolated, avoiding friends and family because it feels too exhausting
- Stuck in breakdowns, outbursts, or endless conflicts
Physically, you may notice:
- Chronic exhaustion, no matter how much you sleep
- Restlessness or trouble falling or staying asleep
- A racing heartbeat, shortness of breath, or sweating when anxious
- Frequent stomachaches or headaches
- Nightmares that leave you drained
How EMDR Therapy Can Help
For Individuals:
- Trauma and PTSD: EMDR helps you process and reframe painful memories, reducing their emotional intensity and impact.
- Anxiety and Depression: By addressing the root causes, EMDR can ease distress and help restore balance to your life.
- Addiction Recovery: EMDR targets the trauma and stress fueling substance use, supporting long-term healing.
- Job-Related Stress: Tailored for professionals like first responders, healthcare workers, and high achievers, EMDR helps process and alleviate the emotional and psychological effects of high-stress environments.
For Couples:
- Heal Together: EMDR helps couples address past hurts, relational traumas, and negative patterns that cause disconnection.
- Rebuild Trust: EMDR facilitates processing of betrayals and broken trust to create safety and intimacy in your relationship.
- Strengthen Emotional Bonds: By clearing away unresolved pain, couples can reconnect and build a secure foundation for their relationship.
Why Choose EMDR Therapy?
As a certified EMDR therapist, I am passionate about helping individuals and couples achieve meaningful healing and transformation.
- Specialized EMDR Therapy: Tailored for both individual and relational challenges.
- Expertise You Can Trust: Certified in EMDR and skilled in helping couples and individuals heal.
- Compassionate Care: We understand the courage it takes to seek therapy and provide a safe, supportive space for growth.
- Flexible Options: Offering in-person therapy in Gilbert, AZ, and online for Montana residents.
Take the First Step Toward Healing
You don’t have to let trauma, stress, anxiety, or relationship challenges hold you back from the life and connection you deserve.
Experience Healing, Faster
Heal the Past, Reconnect in the Present, and Build the Future You Deserve with EMDR Therapy
Heal the Past, Reconnect in the Present, and Build the Future You Deserve with EMDR Therapy
EMDR Intensives for Individuals and Couples
Are you ready to break free from the pain of trauma, anxiety, or relationship struggles—without months of weekly therapy? Our EMDR Intensives are designed to help you feel better, faster. These highly focused sessions allow you to process and heal from life’s most challenging experiences in a con
EMDR Intensives for Individuals and Couples
Are you ready to break free from the pain of trauma, anxiety, or relationship struggles—without months of weekly therapy? Our EMDR Intensives are designed to help you feel better, faster. These highly focused sessions allow you to process and heal from life’s most challenging experiences in a condensed timeframe, offering transformative results without the long-term commitment of traditional therapy.
What Are EMDR Intensives?
EMDR (Eye Movement Desensitization and Reprocessing) Intensives are retreat-style therapy sessions that compress months of healing into just a few hours or days. Through this focused approach, individuals and couples can address deeply rooted issues such as trauma, PTSD, anxiety, or relationship distress. Whether you’re navigating the aftermath of a recent event, breaking free from old patterns, or working to rebuild trust and intimacy in your relationship, EMDR Intensives provide a powerful path forward.
How EMDR Intensives Help Couples and Individuals
For Couples:
- Rebuild Trust: Heal from betrayals and relationship injuries in a safe, supportive space.
- Improve Communication: Address unspoken wounds and learn to connect on a deeper emotional level.
- Break Free from Cycles: Process relational patterns that lead to conflict and disconnection.
- Strengthen Your Bond: Clear away past hurts to create intimacy and emotional safety in your relationship.
For Individuals:
- Process Trauma: Resolve the effects of past experiences that hold you back.
- Reduce Anxiety and Depression: Address the root causes of emotional distress and find peace of mind.
- Overcome Addictions: Heal the underlying pain that contributes to self-destructive behaviors.
- Address Work-Related Stress: Specially tailored support for professionals in high-stress fields such as healthcare, first responders, and executives.
Why Choose EMDR Intensives?
- Immediate Relief: Start feeling better sooner with intensive, focused sessions.
- Tailored to Your Schedule: Perfect for busy individuals and couples who want results without committing to weekly appointments.
- Accelerated Healing: Dive deep into your challenges, gain clarity, and create lasting change in a fraction of the time.
- Customized to Your Needs: Whether addressing individual trauma or relationship struggles, sessions are tailored to meet your unique goals.
EMDR Intensive Options
3-Hour EMDR Intensive
Ideal for addressing stress from specific traumatic events or behaviors, this session provides a concentrated space to make significant progress in processing trauma and eliminating patterns that no longer serve you.
4-Hour EMDR Intensive
These retreat-like sessions allow for a deeper dive into the roots of your challenges. For couples, this time can be spent working together to heal and strengthen your relationship. For individuals, it’s an opportunity to uncover and release deeply held limiting beliefs and foster lasting transformation.
Take the First Step Toward Healing
You don’t have to wait months to feel relief. EMDR Intensives provide the opportunity to start your healing journey today—whether as an individual seeking clarity or as a couple rebuilding trust and connection.
Schedule your FREE 30-minute consultation to find out if an EMDR Intensive is right for you.
Call today to begin your path to faster, deeper healing!
Elevate Your EMDR Practice with Expert Consultation
Heal the Past, Reconnect in the Present, and Build the Future You Deserve with EMDR Therapy
Elevate Your EMDR Practice with Expert Consultation
As an EMDRIA Approved Consultant (in-training), I provide specialized EMDR consultation services designed for clinicians aiming to deepen their expertise and enhance their practice. Our sessions offer personalized guidance and support to help you master EMDR techniques and achieve EMDRIA certification.
Benefits of EMDR Consultation:
- Profess
As an EMDRIA Approved Consultant (in-training), I provide specialized EMDR consultation services designed for clinicians aiming to deepen their expertise and enhance their practice. Our sessions offer personalized guidance and support to help you master EMDR techniques and achieve EMDRIA certification.
Benefits of EMDR Consultation:
- Professional Growth: Gain insights and feedback from experienced EMDRIA Approved Consultants.
- Skill Enhancement: Improve your EMDR therapy techniques and application.
- Certification Support: Fulfill consultation hours required for EMDRIA certification.
- Collaborative Learning: Engage with a community of dedicated EMDR practitioners.
Consultation Options:
- Individual Consultation: Personalized one-on-one sessions tailored to your specific needs and cases.
- Group Consultation: Interactive group sessions for shared learning and mutual support. New EMDR Group Consultation starts January 2025. We will meet on Mondays from 12:00 pm - 1:00 pm MST (online). Contact Tara at tara@wisewaycounseling.com to sign up. Space is limited.
Start Your Journey to EMDR Mastery!
Enhance your EMDR skills and grow your practice with our expert consultation services. Contact us today to schedule your consultation sessions and take the next step toward becoming a proficient EMDR therapist.
Network, Collaborate, and Grow Your EMDR Practice!
*If you are an EMDR Clinician in Montana and would like to network, collaborate, and refer clients check out Montana EMDR Collaborative on Facebook, a group for Montana EMDR Clinicians. Join our EMDR Book Clubs, Monthly Peer Support Meetings to network and collaborate, as well as gain access to additional EMDR tools and bonuses.